Youth Coaching Expert Insights

Navigating life with ADHD can be incredibly challenging, especially for teens and young adults who are working to establish productive habits, achieve academic or work success, and build meaningful relationships. With approximately 9.8% of US children and adolescents being diagnosed with ADHD (roughly 6 million individuals), it’s clear that providing effective support is vital. One powerful tool that’s making a significant difference is ADHD coaching. This blog will explore what

When we talk about criminal justice, it’s common to focus on what went wrong—why offenders commit crimes or return to offending behavior. But desistance coaching shifts the focus to something more inspiring and impactful: what went right. Specifically, why do some offenders stop offending? How can we facilitate that process for teens and young adults? This guide explores the power of desistance coaching as a transformative tool in juvenile justice

Trauma is an often unseen force shaping the lives of many teens and young adults. For educators, coaches, and youth-serving professionals, understanding trauma’s impact and learning how to support young people through a trauma-informed lens is essential for fostering resilience and well-being. This post dives into the fundamentals of trauma, its many forms, and how trauma-informed coaching can empower young people to overcome adversity. Whether you’re a coach, educator, or