Youth Coaching Expert Insights

Introduction: Adults often say that it’s hard to crack the code on the teens in their lives. They complain that they don’t understand them; between the mood swings, lack of communication, time spent with friends, etc. It is not uncommon for caring adults to feel out of touch with the everyday experiences of young people. Here are three key things to remember about adolescents: A hallmark of adolescence is that

Introduction: June is Pride Month in the United States. Pride is an annual commemoration of the historic Stonewall Riots in New York City. Pride promotes awareness, reflection, activism, and celebration for LGBTQ+ identifying people and allies. In 2021, the CDC surveyed more than 17,000 students in 152 high schools across the United States. 1 out of 4 high school students identified as LGBTQ+. As caring adults, it is imperative to

Introduction: School is out for the summer! The kids are back at home with no plans and no schedule – how can you make sure they don’t spend all day in their rooms trapped in the tech vortex? Reference this checklist for ideas on how to support your adolescent’s mental health on summer break. Mental Health Checklist: Summer Break Edition School Year Reflection Research shows that reflection allows an individual