Lifestyle Medicine for Adolescents
Self-Study | Course 9 | Virtual
Our Lifestyle Medicine for Adolescents course equips coaches with the knowledge to address health and wellness issues through coaching lifestyle interventions, covering topics like social determinants of health, prevention and self-management of chronic conditions, nutrition, physical activity, stress management, mental health, and substance abuse. Coaches will combine this knowledge with their basic coaching skills to support clients in health and well-being related goals to promote wellness.
We’ve had the pleasure of training youth coaches for:





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EXCELLENT Based on 65 reviews Posted on Google allison reynolds I cannot say enough good things about this coaching program. As an MSW student who works directly with incarcerated youth, I found this program to be incredibly deep, meaningful, and professionally valuable. It added so many tools to my toolbox and truly equipped me with the skills I need to better coach, support, and empower the youth I work with. This program gave me a deeper understanding of resilience, personal growth, and how to help people recognize their own potential, especially those who have faced adversity. The material was powerful, practical, and immediately applicable to the work I do every day. What also makes this program stand out is that it not only teaches you how to become a stronger coach, but also how to grow your business and supports you in building the professional foundation needed to do this work well. That combination of skill-building, personal development, and business guidance makes it incredibly valuable. Honestly, this program felt like it was on the level of one of my graduate classes in terms of building my professional skill set. It was thoughtful, well-developed, and such an important class. I would recommend it not only to anyone working with emerging adults, but to anyone who wants to better understand, support, and help human beings of any age grow, heal, and build resilience. I highly recommend it. Also, Dr. Leah is AMAZING!Posted on Google Daniela Pacher I could not recommend YCI more! The program is extensive, thorough, professional, enjoyable and practical. The people are lovely, and the entire experience was worth every penny for those seeking input on their path to helping young people.Posted on Google Sara Rossi Raccagni I decided to train with YCI because it was the only one with a solid scientific basis, which I believe is crucial from an ethical perspective. I completed both the Youth Resilience Coach and Youth Health Coach programs. It was the best investment I could have made: the instructors are highly trained and do know how to create the ideal environment for continuous growth.Posted on Google Fabio Friscia I highly recommend the services of YCI to anyone interested in improving their skills to coach young people. Between the material and the classes, their offer is absolutely stellar! I am giving just 5 stars because giving a hundred is not possible!Posted on Google Shahnaz Bonadurer I am very glad that I had the chance to take the Youth Well-being course at the Youth Coaching Institute. Being part of this community, meeting like-minded people, engaging in peer coaching experiences, and having access to many great resources, tools, videos, and meaningful conversations made a real difference in my coaching journey.Posted on Google Leslie C. Newbold Dr. Leah Mazzoula’s course at the Youth Coaching Institute is truly exceptional. It’s clear how much care and expertise went into creating a program that’s science-based, evidence-backed, and incredibly supportive. I highly recommend it to anyone working with teens, parents, or anyone looking to grow as a coach and human being.Posted on Google Heather Mooney Incredibly grateful that I was strongly recommended to attend this program by another YCI alum (the amazing Cyndy Etler "the teen life coach"). After completing my coaching certificate I *totally* get why Cyndy insisted I attend YCI when I shared the intentions of becoming a coach! It's been instrumentally helpful in a multitude of ways and much more of a mindset shift than anticipated. All of the instruction, coaching practice and mentoring has been integral to my success as a coach. Appreciate the ongoing positive regard, growth mindset, and perpetual support for our continued coaching development as we navigate the various pathways for our careers.Posted on Google Robert McClellan I entered this program hopeful, but unsure of what to expect. It exceeded my expectations in so many ways. The training was thorough, supportive, and engaging. I feel equipped and eager to continue this important work! Highly recommend.Posted on Google Claire Gatonby I work extensively with the youth and found the YCI Youth Coaching course very insightful and valuable. The combination of theory and practical with tips on how to use this in meaningful interactions was highly beneficial. I would recommend this course.Posted on Google Kody Hersh I appreciated YCI's model of independent self-study combined with live classes for coaching practice and discussion. The content of the self-study materials has been really helpful for me as a youth professional in refreshing my knowledge of adolescent development, and learning how to use that knowledge to provide effective support as a coach. Program leaders are gifted and knowledgeable, and admin staff provided prompt and skilled support.
The Core Benefits of the Lifestyle Medicine for Adolescents Program
Enhanced Coaching Credentials
For coaches who have earned dual certification in Youth Well-Being and Resilience Coaching, this Stage 5 course offers a third distinguished certification as a Certified Youth Health Coach.
Evidence-Based Curriculum
All our programs are grounded in current research and best practices, including founder Dr. Leah’s Reciprocal Potential Theory. This ensures coaches are learning and applying scientifically supported strategies in lifestyle medicine, health and wellness.
Diversified Career Pathways
As a certified Youth Health Coach, you have the opportunity to offer specialized coaching services in health and wellness and apply your skills and knowledge in schools, community centers, private practices, and other youth-serving fields.
Holistic Approach to Youth Well-Being
With a focus on lifestyle medicine, coaches can better address the big picture of their client’s well-being. By looking at the interplay of emotional and mental health with lifestyle factors, like diet and exercise, coaches can provide more comprehensive support.
Have Questions? Schedule a Q&A With Us.
Whether you have some coaching experience under your belt, want to better serve youth in your profession, or are exploring a profitable and fulfilling career choice, we’re here to guide you on the best path forward. Fill out our contact form or schedule a live 20-minute Q&A to learn more.
Frequently Asked Questions
Participants should have completed Courses 1-8 of our training program or hold equivalent coach certifications from other accredited programs. Additionally, we require documented completion of an associate degree or higher, or 4,000 hours of work experience.
The course covers a range of topics including health and wellness goal setting, nutrition, physical activity, stress management, and techniques for sustaining health and wellness change in adolescents.
Successfully completing the course allows participants who have finished Courses 1-8 to be eligible for the Certified Youth Health Coach designation.
Yes, it’s suitable for all coaches who have foundational coaching skills and are interested in specializing in youth health and wellness. Additionally, the skills learned in this program are not limited to adolescents and can be applied to any age group, including adults.
Absolutely, the skills and knowledge gained are applicable in a variety of settings, including group coaching, educational institutions, and community youth programs.
Reach Out to Us to Learn More
Have questions or want to speak with a member of our team? Schedule a meeting or reach out to us directly, and we’ll be happy to assist you on your coaching journey.
Youth Coaching Expert Insights
Discover a library of free expert resources exploring the youth coaching landscape, the experiences of adolescents today, and opportunities to strengthen your approach.
Elevate Your Impact and Start Coaching Today
Make a positive and measurable impact with the Youth Coaching Institute. Develop your coaching skillset and begin the journey to becoming a certified youth life coach today.


