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Youth Coaching Expert Insights

Stay informed, inspired, and engaged in mentoring and coaching tweens, teens, and young adults with the Youth Coaching Institute blog. Here you’ll discover expert strategies, research, and tools to empower your practice or organization and foster growth and resilience in adolescents.

Teenage female in therapy session in psychologist's office

What is youth life coaching?

Youth are… Tweens, teens, and emerging adults (18-25) What youth will learn through life coaching As youth life coaches, we support tweens, teens, and emerging adults as they navigate life, relationships, school and job commitments with a focus on enhancing well-being and reducing unnecessary distress. We help them gain clarity and make decisions that fit who they are, how they want to live, and who they want to be in

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Group of students studying at university library

What is academic coaching?

Academic coaching is about our client’s future Education is one of the most important resources we can use to improve our chances of experiencing a good life and making positive contributions to our world. Learning is a job that requires intentional effort and engagement, if it’s going to stick. Most students pursue an education because they have to not because they want to. While the benefits can outweigh the costs,

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Female HR manager extending hand for handshake after successful job interview

What is job or career coaching?

Job or career coaching  Jobs or careers are among the most important resources we can use to establish and maintain independence and provide for ourselves. Since many adults spend most of our waking hours working, how we choose that work-life weighs heavily on our health and satisfaction. If we’re intentional, we can identify and pursue work that energizes us while meeting our needs. If we’re not careful, we can end

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Woman with strong arms drawn on chalkboard behind her

Unlocking Teen Confidence (and Why It Matters for Success and Happiness)

Written by Cameron O’Brien, ACC Confidence isn’t just a feel-good quality in adolescence – it’s the foundational block for success in school, life, and beyond. But how do we unlock that potential in our teens?  Confidence can be acquired and improved over time, at any age. This article defines and explains the importance of confidence, and offers evidence-based strategies to increase it in youth. What is the definition of confidence? 

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Father and son fixing car, dad teaching teen boy to repair engine, role model

The Key to Adult Success: How Having Positive Role Models in Youth Impacts Career and Life

Written by Cameron O’Brien, ACC Why Youth Need Role Models: Paving a Path to a Fulfilling Career  Research has long demonstrated the positive association of having a role model on adolescent behavior and school performance.   A 2023 report called Role Models Matter released by Amazon and Gallup highlights the influence of role models on youth career trajectory.   In the study, working adults who had a successful role model in their childhood were

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man and child walking and talking

3 Key Ways Adults Can Help Teens Develop Resilience in the Face of Failure

Written by Cameron O’Brien, ACC Failure gets a bad rap, but making mistakes can promote growth and learning – especially for adolescents.  Adults can help teens build resilience in the face of failure by instilling confidence in their abilities, establishing a growth mindset, and modeling resilient behavior.  Adolescents and The Fear of Failure:  Fear of failure is exemplified by avoiding mistakes because they could be perceived as shameful or indicate

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