Stay informed, inspired, and engaged in mentoring and coaching tweens, teens, and young adults with the Youth Coaching Institute blog. Here you’ll discover expert strategies, research, and tools to empower your practice or organization and foster growth and resilience in adolescents.
Choosing a career as a teenager can feel overwhelming. With over 900 career options available and pressure to “figure it all out,” many teens struggle with this major life decision. The good news? We don’t need to have our entire future mapped out perfectly. What we need is a strategic approach that helps us discover careers that truly fit who we are. Whether you’re a teen considering your own life
Teenage attitude can feel like a personal attack. One moment your child is laughing with friends, showing respect to teachers, and being helpful to neighbors. The next moment, they’re rolling their eyes at you, complaining about everything, and treating you like the enemy. If you’re wondering why you seem to get the worst behavior from your teen while they’re angels to everyone else, you’re not alone. This guide will help
Parenting is one of the most complex and demanding journeys we undertake. While rewarding, it can be overwhelming, especially when navigating the turbulent waters of raising teens. Ensuring teens understand boundaries, develop responsibility, and foster self-awareness without resorting to excessive punishment is vital for their growth. The solution? Focusing on appropriate consequences rather than punitive actions. This post will explore the psychological foundations of effective parenting, backed by research, and
It can be frustrating and disheartening as a parent or educator when a teen seems unmotivated or uninterested. The truth is, it’s not that they don’t care about anything; they may not care about the things we want them to care about. Teens are navigating a crucial stage of development where independence and self-identity take center stage, often leading to resistance or apathy toward guidance they perceive as imposed. Here’s
Supporting teens through depression is incredibly important and delicate work. Adolescence is a time of significant emotional, psychological, and social growth, so when depression enters the picture, it can feel overwhelming for both the teen and those who care for them. This guide is designed to provide you with actionable knowledge about supporting teens who are experiencing depression. You’ll learn about depression, its impacts, and evidence-based strategies for offering support.
Navigating life with ADHD can be incredibly challenging, especially for teens and young adults who are working to establish productive habits, achieve academic or work success, and build meaningful relationships. With approximately 9.8% of US children and adolescents being diagnosed with ADHD (roughly 6 million individuals), it’s clear that providing effective support is vital. One powerful tool that’s making a significant difference is ADHD coaching. This blog will explore what
