Youth Coaching Expert Insights
Stay informed, inspired, and engaged in mentoring and coaching tweens, teens, and young adults with the Youth Coaching Institute blog. Here you’ll discover expert strategies, research, and tools to empower your practice or organization and foster growth and resilience in adolescents.

Understanding Teen Lying: Coaching Strategies to Build Mutual Trust
Adolescent lying often leaves parents and educators feeling frustrated and confused. Understanding the complex developmental factors behind teen lying can transform how we approach these challenging moments and help build stronger, more trusting relationships. Research reveals that lying during adolescence represents far more than simple defiance or moral failing. Instead, it reflects a complex intersection of brain development, identity formation, and the natural push toward independence that defines this crucial

How to Navigate AI as a Coach: Your Essential Guide to Thriving in the AI Era
As educators and coaches working with young people, we stand at a pivotal moment in history. The AI revolution is transforming how we learn, work, and connect—and our role as caring adults has never been more crucial. This guide will help you understand AI’s impact on youth and equip you with the knowledge to lead confidently in this new landscape. Many of the young people we serve are already using

Why Coaches Are Essential in the Age of AI
Artificial intelligence is reshaping the workplace at an unprecedented pace. While many professions face uncertainty, one group of professionals stands uniquely positioned to thrive: coaches, educators, and health professionals. These human-centered roles aren’t just surviving the AI revolution—they’re becoming more valuable than ever. As AI systems become increasingly sophisticated, they excel at data processing, pattern recognition, and routine task automation. However, they fall short in areas that require emotional intelligence,

Help Teens Beat Imposter Syndrome: A Coach’s Guide
Imposter syndrome affects millions of adolescents, leaving capable young people questioning their worth and abilities. As an educator or youth coach, you hold the power to help teens recognize their authentic achievements and build lasting confidence. Understanding how to support young people through these feelings of inadequacy can transform their academic performance, social relationships, and future opportunities. This guide provides practical strategies to help the teens in your life overcome

Preparing Young People for Tomorrow’s Workplace
The workplace your students will enter looks nothing like the one you knew. Advances in technology continue to reshape industries, introduce new career paths, and shift the skills that matter most. For educators, coaches, and parents, understanding these changes isn’t just useful—it’s essential for guiding the next generation toward meaningful, sustainable careers. Drawing from the World Economic Forum’s Future of Jobs Report 2025, this guide highlights where the job market

School Burnout vs. Engagement: A Guide for Educators, Academic Coaches, & Parents
School should be a place where young minds flourish, not a source of chronic stress that leaves students depleted. Yet many educators witness students struggling with what Finnish psychologist Katariina Salmela-Aro (2009) identified as school burnout—a condition as real and debilitating as workplace burnout, but affecting our most vulnerable learners. Understanding the difference between school engagement and burnout can transform how we support our students and children. This guide explores