Empowering Teens Through Positive Self-Talk: A Guide for Parents and Youth Serving Professionals
Written by Cameron O’Brien, ACC Self-talk is the ongoing internal narrative that exists within our minds, and impacts how we see ourselves and the world around us. Negative self-talk can derail physical, mental, and emotional health – especially in adolescence. This article shares research around the impact of self-talk on youth, and provides examples of […]