Harnessing Academic Coaching to Foster Self-Regulated Learning

As an educator, coach, or parent you know that some students seem to navigate their academic journey with ease while others face significant hurdles. The difference often lies not in their inherent ability but in their capacity for self-regulated learning (SRL). This set of skills allows students to take charge of their own learning process. […]

Understanding Teen Lying: Coaching Strategies to Build Mutual Trust

Adolescent lying often leaves parents and educators feeling frustrated and confused. Understanding the complex developmental factors behind teen lying can transform how we approach these challenging moments and help build stronger, more trusting relationships. Research reveals that lying during adolescence represents far more than simple defiance or moral failing. Instead, it reflects a complex intersection […]

Help Teens Beat Imposter Syndrome: A Coach’s Guide

Imposter syndrome affects millions of adolescents, leaving capable young people questioning their worth and abilities. As an educator or youth coach, you hold the power to help teens recognize their authentic achievements and build lasting confidence. Understanding how to support young people through these feelings of inadequacy can transform their academic performance, social relationships, and […]

Preparing Young People for Tomorrow’s Workplace

The workplace your students will enter looks nothing like the one you knew. Advances in technology continue to reshape industries, introduce new career paths, and shift the skills that matter most. For educators, coaches, and parents, understanding these changes isn’t just useful—it’s essential for guiding the next generation toward meaningful, sustainable careers. Drawing from the […]

School Burnout vs. Engagement: A Guide for Educators, Academic Coaches, & Parents

School should be a place where young minds flourish, not a source of chronic stress that leaves students depleted. Yet many educators witness students struggling with what Finnish psychologist Katariina Salmela-Aro (2009) identified as school burnout—a condition as real and debilitating as workplace burnout, but affecting our most vulnerable learners. Understanding the difference between school […]

Supporting Teens Through Their Identity Journey

Adolescence is a time of profound transformation. Young people naturally begin exploring who they are, who they want to become, and where they fit in the world around them. As educators and youth-serving professionals, understanding how to support positive identity development can make a meaningful impact on the teens and young adults in your care. […]

Essential Communication Skills for Teens: Managing Conflict Successfully

Adolescence brings unique challenges as teens navigate complex social relationships, academic pressures, and personal growth. Understanding effective communication styles and conflict management strategies becomes crucial during this developmental stage. This comprehensive guide explores how teens can develop stronger communication skills to handle conflicts constructively and build healthier relationships. Understanding Communication Styles Communication involves much more […]

The Science of Happiness: Strategies for Happy Teens

Most teenagers know what it feels like to be sad, anxious, or stressed. But do they know what it means to truly flourish? The field of positive psychology offers evidence-based strategies that can help teens not just survive their formative years, but thrive during them. This article explores the groundbreaking research from leading happiness scientists […]

How to Choose a Career as a Teenager: A Complete Guide

Choosing a career as a teenager can feel overwhelming. With over 900 career options available and pressure to “figure it all out,” many teens struggle with this major life decision. The good news? We don’t need to have our entire future mapped out perfectly. What we need is a strategic approach that helps us discover […]