Why Teens Need Human Connection and Coaching to Build Stronger Social Skills

Human relationships shape every stage of our lives, but the need for connection is perhaps most critical during adolescence. Researchers have long confirmed what educators and youth professionals observe daily: young people thrive when they feel seen, understood, and supported within their communities. This blog explores why social connection matters so much for teens, how […]

Managing People Pleasing for Teens and Young Adults Strategies for Healthy Boundaries

Strategies for Healthy Boundaries

Navigating relationships and expectations is a big part of teen and young adult life. If you often find yourself prioritizing others’ happiness ahead of your own well-being, you might be experiencing people pleasing. This deeply ingrained habit affects many young people striving for healthy relationships and personal success. Understanding its roots, impact, and practical steps […]

Three Ways Coaches Can Help Teens Create Meaningful Friendships

Introduction This article explains how values and attitudes impact the bonds we form with other people. It also examines the nuances of making friends as an adolescent, and what they seem to value in the relationships they keep. Finally, it provides three tips on how to coach adolescents to create meaningful friendships. How Values and […]

How Community and Connection Can Change Your Health and Wellbeing

Introduction Contrary to popular belief, our health is not simply a result of our individual choices. Our environment, combined with the people and resources within it, are major determinants of our overall health and wellbeing. This article explains the meaning of community, and highlights the major impacts connection has on physical, mental, social, and emotional […]

Empowering Teens: Why Self-Advocacy Matters & How Adults Can Help

Written by Cameron O’Brien, ACC Introduction It is critical to get adolescents accustomed to representing themselves and their interests. Parents and guardians can only act on the behalf of an adolescent for so long; knowing what you need and finding a way to get the need met is a crucial step towards adulthood. What is […]