Lifestyle Medicine for Adolescents
Self-Study | Course 9 | Virtual
Our Lifestyle Medicine for Adolescents course equips coaches with the knowledge to address health and wellness issues through coaching lifestyle interventions, covering topics like social determinants of health, prevention and self-management of chronic conditions, nutrition, physical activity, stress management, mental health, and substance abuse. Coaches will combine this knowledge with their basic coaching skills to support clients in health and well-being related goals to promote wellness.
We’ve had the pleasure of training youth coaches for:





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EXCELLENT Based on 56 reviews Posted on Kody Hersh I appreciated YCI's model of independent self-study combined with live classes for coaching practice and discussion. The content of the self-study materials has been really helpful for me as a youth professional in refreshing my knowledge of adolescent development, and learning how to use that knowledge to provide effective support as a coach. Program leaders are gifted and knowledgeable, and admin staff provided prompt and skilled support.Posted on Huaru Kang Participating in the YCI courses and becoming a certified Youth Well-being Coach through the YCI training has been truly an inspiring and rewarding journey. The program has not only deepened my understanding of youth development through self-study courses but also equipped me with practical coaching skills through online live sessions. I particularly appreciate its research-based and evidence-driven approach, which makes the course content both convincing and impactful. This clearly reflects Dr. Leah’s hard work and dedication. I am also very grateful for the support of our online meeting facilitator, Bonnie. She is a wonderful person, very kind and supportive, and demonstrating outstanding professionalism in coaching.Posted on Heidi Huelster This incredible program is the real stuff that you need as a Youth Coach. Not only are the Coaches who are facilitating actually IN the world coaching and professional, but are beyond gifted. I am grateful for what I have gained as a Coach and beyond happy that I dove in for the whole experience. You won't regret doing the same.Posted on Mary Bloser I can't say enough about YCI. If you really want to learn how to coach, this is your program! It really breaks down the fundamentals and teaches you how to coach in a pure fashion. I'm not even done with the program and my confidence in my coaching has grown enormously. Also, I love how the program is so current and research-based around coaching techniques and adolescent science. The YCI staff are kind and very professional.Posted on Lynn Faitrouni Highly recommended! This experience was genuinely life-changing, it helped me grow in ways I didn’t expect, both personally and professionally. I felt seen, supported, and deeply encouraged every step of the way.Posted on Jeannie Sorensen I just finished the Coaching Adolescents course and absolutely loved it. The scope, depth and utility of the information is outstanding and I feel far more prepared to coach youth than I did before taking the course. Thank you for putting this together in such a thoughtful, fluid way and grounding each segment in research. I will be recommending this course every chance I get!Posted on Marija Durakovich The Certified Youth Resilience Coaching program has exceeded my expectations and has definitely been worth the investment. Recalling Dr. Leah's words at the start of the program that ''this program will also change you in your personal life'' I can definitely attest to that. This was my first exposure to coaching and it has solidified my plans to start a private practice coaching youth (in Europe where I reside). The YCI is in terms of professionalism, organization, feedback, and practical experience top-notch (this is coming from a person who graduated from the University of Michigan, Ann Arbor and is a fanatic when it comes to loyalty, organization, and experiential learning).Posted on Tyshonna Delaney My experience with The Youth Coaching Institute has been nothing short of life-changing. The training was thoughtfully designed, truly aligned with the development of coaches, and provides resources and community for coaches. The instructors were not only experts in the field, but also incredibly supportive and engaging throughout the process. I successfully and confidently completed YCI feeling fully equipped to support youth in meaningful, strengths-based ways. The community of fellow trainees was also inspiring—diverse, passionate, and deeply committed to making a difference. Whether you're new to coaching or looking to specialize in youth development, YCI is a great organization to support your goals. I highly recommend it to anyone serious about empowering the next generation.Posted on Shyla Mathews I have just completed CYWC with Dr Leah and Team! Highly recommend this training if you are looking at starting your coaching journey. The pacing of the programme is well planned with all the materials prepared well and very informative. Learnt so much and Dr Leah is very responsive to all my questions.Posted on Анна Крбашян I recently completed the coaching certification course, and I couldn’t be happier with my experience! Dr. Leah is an amazing instructor—professional, supportive, and incredibly knowledgeable. From the very first session, I could tell I was in good hands. The course was engaging, and I loved every minute of it, even though I wasn’t sure what to expect at first. The material was well-structured, and Dr. Leah’s teaching style made it easy to understand even complex concepts. I also appreciated the supportive learning environment, where all my questions were answered thoughtfully and thoroughly. I’m so glad I found this course and feel incredibly grateful for the opportunity to learn from Dr. Leah. I’m excited to start my coaching journey and would highly recommend this course to anyone looking to become a certified coach!
The Core Benefits of the Lifestyle Medicine for Adolescents Program
Enhanced Coaching Credentials
For coaches who have earned dual certification in Youth Well-Being and Resilience Coaching, this Stage 5 course offers a third distinguished certification as a Certified Youth Health Coach.
Evidence-Based Curriculum
All our programs are grounded in current research and best practices, including founder Dr. Leah’s Reciprocal Potential Theory. This ensures coaches are learning and applying scientifically supported strategies in lifestyle medicine, health and wellness.
Diversified Career Pathways
As a certified Youth Health Coach, you have the opportunity to offer specialized coaching services in health and wellness and apply your skills and knowledge in schools, community centers, private practices, and other youth-serving fields.
Holistic Approach to Youth Well-Being
With a focus on lifestyle medicine, coaches can better address the big picture of their client’s well-being. By looking at the interplay of emotional and mental health with lifestyle factors, like diet and exercise, coaches can provide more comprehensive support.
Have Questions? Schedule a Q&A With Us.
Whether you have some coaching experience under your belt, want to better serve youth in your profession, or are exploring a profitable and fulfilling career choice, we’re here to guide you on the best path forward. Fill out our contact form or schedule a live 20-minute Q&A to learn more.
Frequently Asked Questions
Participants should have completed Courses 1-8 of our training program or hold equivalent coach certifications from other accredited programs. Additionally, we require documented completion of an associate degree or higher, or 4,000 hours of work experience.
The course covers a range of topics including health and wellness goal setting, nutrition, physical activity, stress management, and techniques for sustaining health and wellness change in adolescents.
Successfully completing the course allows participants who have finished Courses 1-8 to be eligible for the Certified Youth Health Coach designation.
Yes, it’s suitable for all coaches who have foundational coaching skills and are interested in specializing in youth health and wellness. Additionally, the skills learned in this program are not limited to adolescents and can be applied to any age group, including adults.
Absolutely, the skills and knowledge gained are applicable in a variety of settings, including group coaching, educational institutions, and community youth programs.
Reach Out to Us to Learn More
Have questions or want to speak with a member of our team? Schedule a meeting or reach out to us directly, and we’ll be happy to assist you on your coaching journey.
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Elevate Your Impact and Start Coaching Today
Make a positive and measurable impact with the Youth Coaching Institute. Develop your coaching skillset and begin the journey to becoming a certified youth life coach today.