Description
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Coaches will be introduced to stress reactions and how mindfulness can be applied to begin developing self-management skills, an overview of what mindfulness is, benefits of mindfulness, and mindful practices and tools
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Includes lecture, PDF, discussion prompts, and a completion certificate
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This course can count as 1 Hour of CE toward ICF and CCE BCC coach continuing education requirements for credential renewal. It applies toward the resource development hours for ICF continuing education.
